Disclaimer

Last updated: 12 October 2026. The information on BakePen — tool results, conversion charts and articles — is provided for general home-baking guidance and is offered in good faith, without warranty of any kind.

Conversions are averages

A cup of flour is not a fixed weight in nature; it depends on the flour, the humidity and the hand that filled the cup. The densities used on this site are careful averages, stated openly, and a specific ingredient in your kitchen can sit noticeably either side of them. BakePen is not liable for a bake that fails because a natural ingredient differed from its average — nor, in fairness, can it take credit for the ones that soar.

Health and dietary information

Nothing on this site is medical or nutritional advice. Where articles touch on subjects such as gluten-free baking or sugar, they discuss baking behaviour — how an ingredient performs — and not health effects. For dietary decisions, consult a qualified professional.

External references

Where the site names a product, book or organisation, it does so as a reference for the technique under discussion. Naming is not endorsement, and BakePen is not responsible for the content of external sites.

Contact

Errors can be reported to contact@bakepen.com; genuine mistakes in figures are corrected and the correction noted on the page.